如果其他人遇到同样的问题，我就是这样做的

private void copyAssets() {
    AssetManager assetManager = getAssets();
    String[] files = null;
    try {
        files = assetManager.list("");
    } catch (IOException e) {
        Log.e("tag", "Failed to get asset file list.", e);
    }
    if (files != null) for (String filename : files) {
        InputStream in = null;
        OutputStream out = null;
        try {
          in = assetManager.open(filename);
          File outFile = new File(getExternalFilesDir(null), filename);
          out = new FileOutputStream(outFile);
          copyFile(in, out);
        } catch(IOException e) {
            Log.e("tag", "Failed to copy asset file: " + filename, e);
        }     
        finally {
            if (in != null) {
                try {
                    in.close();
                } catch (IOException e) {
                    // NOOP
                }
            }
            if (out != null) {
                try {
                    out.close();
                } catch (IOException e) {
                    // NOOP
                }
            }
        }  
    }
}
private void copyFile(InputStream in, OutputStream out) throws IOException {
    byte[] buffer = new byte[1024];
    int read;
    while((read = in.read(buffer)) != -1){
      out.write(buffer, 0, read);
    }
}

参考：使用 Java 移动文件