不久之后:help p，它说：

:[line]pu[t] [x]    Put the text [from register x] after [line] (default
                    current line).  This always works |linewise|, thus
                    this command can be used to put a yanked block as
                    new lines.

:[line]pu[t]! [x]   Put the text [from register x] before [line]
                    (default current line).

不幸的是，它不会比您当前的解决方案短，除非您将它与其他答案中建议的一些键盘映射结合起来。例如，您可以将其映射到任何键（甚至p）：

:nmap p :pu<CR>