我今天遇到了这个挑战，我发现这些答案很有用，但对我来说不够明确。

编辑 ：刚刚发现Apache Commons 电子邮件很好地包装了这个，这意味着你不需要知道下面的内容。

如果您的要求是一封包含以下内容的电子邮件：

1. 文本和 html 版本
2. html 版本已嵌入（内联）图像
3. 附件

我发现的唯一适用于 Gmail/Outlook/iPad 的结构是：

• 混合
  • 选择
  • 文本
  • 有关的
    • html
    • 内嵌图片
    • 内嵌图片
  • 附件
  • 附件

代码是：

import javax.activation.DataHandler;
import javax.activation.DataSource;
import javax.activation.URLDataSource;
import javax.mail.BodyPart;
import javax.mail.MessagingException;
import javax.mail.Multipart;
import javax.mail.internet.MimeBodyPart;
import javax.mail.internet.MimeMultipart;
import java.net.URL;
import java.util.HashMap;
import java.util.List;
import java.util.UUID;
import java.util.regex.Matcher;
import java.util.regex.Pattern;

/**
 * Created by StrongMan on 25/05/14.
 */
public class MailContentBuilder {

    private static final Pattern COMPILED_PATTERN_SRC_URL_SINGLE = Pattern.compile("src='([^']*)'",  Pattern.CASE_INSENSITIVE);
    private static final Pattern COMPILED_PATTERN_SRC_URL_DOUBLE = Pattern.compile("src=\"([^\"]*)\"",  Pattern.CASE_INSENSITIVE);

    /**
     * Build an email message.
     *
     * The HTML may reference the embedded image (messageHtmlInline) using the filename. Any path portion is ignored to make my life easier
     * e.g. If you pass in the image C:\Temp\dog.jpg you can use <img src="dog.jpg"/> or <img src="C:\Temp\dog.jpg"/> and both will work
     *
     * @param messageText
     * @param messageHtml
     * @param messageHtmlInline
     * @param attachments
     * @return
     * @throws MessagingException
     */
    public Multipart build(String messageText, String messageHtml, List<URL> messageHtmlInline, List<URL> attachments) throws MessagingException {
        final Multipart mpMixed = new MimeMultipart("mixed");
        {
            // alternative
            final Multipart mpMixedAlternative = newChild(mpMixed, "alternative");
            {
                // Note: MUST RENDER HTML LAST otherwise iPad mail client only renders the last image and no email
                addTextVersion(mpMixedAlternative,messageText);
                addHtmlVersion(mpMixedAlternative,messageHtml, messageHtmlInline);
            }
            // attachments
            addAttachments(mpMixed,attachments);
        }

        //msg.setText(message, "utf-8");
        //msg.setContent(message,"text/html; charset=utf-8");
        return mpMixed;
    }

    private Multipart newChild(Multipart parent, String alternative) throws MessagingException {
        MimeMultipart child =  new MimeMultipart(alternative);
        final MimeBodyPart mbp = new MimeBodyPart();
        parent.addBodyPart(mbp);
        mbp.setContent(child);
        return child;
    }

    private void addTextVersion(Multipart mpRelatedAlternative, String messageText) throws MessagingException {
        final MimeBodyPart textPart = new MimeBodyPart();
        textPart.setContent(messageText, "text/plain");
        mpRelatedAlternative.addBodyPart(textPart);
    }

    private void addHtmlVersion(Multipart parent, String messageHtml, List<URL> embeded) throws MessagingException {
        // HTML version
        final Multipart mpRelated = newChild(parent,"related");

        // Html
        final MimeBodyPart htmlPart = new MimeBodyPart();
        HashMap<String,String> cids = new HashMap<String, String>();
        htmlPart.setContent(replaceUrlWithCids(messageHtml,cids), "text/html");
        mpRelated.addBodyPart(htmlPart);

        // Inline images
        addImagesInline(mpRelated, embeded, cids);
    }

    private void addImagesInline(Multipart parent, List<URL> embeded, HashMap<String,String> cids) throws MessagingException {
        if (embeded != null)
        {
            for (URL img : embeded)
            {
                final MimeBodyPart htmlPartImg = new MimeBodyPart();
                DataSource htmlPartImgDs = new URLDataSource(img);
                htmlPartImg.setDataHandler(new DataHandler(htmlPartImgDs));
                String fileName = img.getFile();
                fileName = getFileName(fileName);
                String newFileName = cids.get(fileName);
                boolean imageNotReferencedInHtml = newFileName == null;
                if (imageNotReferencedInHtml) continue;
                // Gmail requires the cid have <> around it
                htmlPartImg.setHeader("Content-ID", "<"+newFileName+">");
                htmlPartImg.setDisposition(BodyPart.INLINE);
                parent.addBodyPart(htmlPartImg);
            }
        }
    }

    private void addAttachments(Multipart parent, List<URL> attachments) throws MessagingException {
        if (attachments != null)
        {
            for (URL attachment : attachments)
            {
                final MimeBodyPart mbpAttachment = new MimeBodyPart();
                DataSource htmlPartImgDs = new URLDataSource(attachment);
                mbpAttachment.setDataHandler(new DataHandler(htmlPartImgDs));
                String fileName = attachment.getFile();
                fileName = getFileName(fileName);
                mbpAttachment.setDisposition(BodyPart.ATTACHMENT);
                mbpAttachment.setFileName(fileName);
                parent.addBodyPart(mbpAttachment);
            }
        }
    }

    public String replaceUrlWithCids(String html, HashMap<String,String> cids)
    {
        html = replaceUrlWithCids(html, COMPILED_PATTERN_SRC_URL_SINGLE, "src='cid:@cid'", cids);
        html = replaceUrlWithCids(html, COMPILED_PATTERN_SRC_URL_DOUBLE, "src=\"cid:@cid\"", cids);
        return html;
    }

    private String replaceUrlWithCids(String html, Pattern pattern, String replacement, HashMap<String,String> cids) {
        Matcher matcherCssUrl = pattern.matcher(html);
        StringBuffer sb = new StringBuffer();
        while (matcherCssUrl.find())
        {
            String fileName = matcherCssUrl.group(1);
            // Disregarding file path, so don't clash your filenames!
            fileName = getFileName(fileName);
            // A cid must start with @ and be globally unique
            String cid = "@" + UUID.randomUUID().toString() + "_" + fileName;
            if (cids.containsKey(fileName))
                cid = cids.get(fileName);
            else
                cids.put(fileName,cid);
            matcherCssUrl.appendReplacement(sb,replacement.replace("@cid",cid));
        }
        matcherCssUrl.appendTail(sb);
        html = sb.toString();
        return html;
    }

    private String getFileName(String fileName) {
        if (fileName.contains("/"))
            fileName = fileName.substring(fileName.lastIndexOf("/")+1);
        return fileName;
    }
}

以及从 Gmail 中使用它的示例

/**
 * Created by StrongMan on 25/05/14.
 */
import com.sun.mail.smtp.SMTPTransport;

import java.net.URL;
import java.security.Security;
import java.util.*;
import java.util.regex.Matcher;
import java.util.regex.Pattern;
import javax.activation.DataHandler;
import javax.activation.DataSource;
import javax.activation.URLDataSource;
import javax.mail.*;
import javax.mail.internet.*;

/**
 *
 * http://stackoverflow.com/questions/14744197/best-practices-sending-javamail-mime-multipart-emails-and-gmail
 * http://stackoverflow.com/questions/3902455/smtp-multipart-alternative-vs-multipart-mixed
 *
 *
 *
 * @author doraemon
 */
public class GoogleMail {


    private GoogleMail() {
    }

    /**
     * Send email using GMail SMTP server.
     *
     * @param username GMail username
     * @param password GMail password
     * @param recipientEmail TO recipient
     * @param title title of the message
     * @param messageText message to be sent
     * @throws AddressException if the email address parse failed
     * @throws MessagingException if the connection is dead or not in the connected state or if the message is not a MimeMessage
     */
    public static void Send(final String username, final String password, String recipientEmail, String title, String messageText, String messageHtml, List<URL> messageHtmlInline, List<URL> attachments) throws AddressException, MessagingException {
        GoogleMail.Send(username, password, recipientEmail, "", title, messageText, messageHtml, messageHtmlInline,attachments);
    }

    /**
     * Send email using GMail SMTP server.
     *
     * @param username GMail username
     * @param password GMail password
     * @param recipientEmail TO recipient
     * @param ccEmail CC recipient. Can be empty if there is no CC recipient
     * @param title title of the message
     * @param messageText message to be sent
     * @throws AddressException if the email address parse failed
     * @throws MessagingException if the connection is dead or not in the connected state or if the message is not a MimeMessage
     */
    public static void Send(final String username, final String password, String recipientEmail, String ccEmail, String title, String messageText, String messageHtml, List<URL> messageHtmlInline, List<URL> attachments) throws AddressException, MessagingException {
        Security.addProvider(new com.sun.net.ssl.internal.ssl.Provider());
        final String SSL_FACTORY = "javax.net.ssl.SSLSocketFactory";

        // Get a Properties object
        Properties props = System.getProperties();
        props.setProperty("mail.smtps.host", "smtp.gmail.com");
        props.setProperty("mail.smtp.socketFactory.class", SSL_FACTORY);
        props.setProperty("mail.smtp.socketFactory.fallback", "false");
        props.setProperty("mail.smtp.port", "465");
        props.setProperty("mail.smtp.socketFactory.port", "465");
        props.setProperty("mail.smtps.auth", "true");

        /*
        If set to false, the QUIT command is sent and the connection is immediately closed. If set
        to true (the default), causes the transport to wait for the response to the QUIT command.

        ref :   http://java.sun.com/products/javamail/javadocs/com/sun/mail/smtp/package-summary.html
                http://forum.java.sun.com/thread.jspa?threadID=5205249
                smtpsend.java - demo program from javamail
        */
        props.put("mail.smtps.quitwait", "false");

        Session session = Session.getInstance(props, null);

        // -- Create a new message --
        final MimeMessage msg = new MimeMessage(session);

        // -- Set the FROM and TO fields --
        msg.setFrom(new InternetAddress(username + "@gmail.com"));
        msg.setRecipients(Message.RecipientType.TO, InternetAddress.parse(recipientEmail, false));

        if (ccEmail.length() > 0) {
            msg.setRecipients(Message.RecipientType.CC, InternetAddress.parse(ccEmail, false));
        }

        msg.setSubject(title);

        // mixed
        MailContentBuilder mailContentBuilder = new MailContentBuilder();
        final Multipart mpMixed = mailContentBuilder.build(messageText, messageHtml, messageHtmlInline, attachments);
        msg.setContent(mpMixed);
        msg.setSentDate(new Date());

        SMTPTransport t = (SMTPTransport)session.getTransport("smtps");

        t.connect("smtp.gmail.com", username, password);
        t.sendMessage(msg, msg.getAllRecipients());
        t.close();
    }

}