创建一个新的Windows窗体项目，添加一个文本框，使其多行，并将文本框的Dock属性设置为fill，将其命名为Log并粘贴以下代码（您需要将System.Runtime.InteropServices添加到您的用法中）。
..

    WinEventDelegate dele = null;

    public Form1()
    {
        InitializeComponent();
        dele = new WinEventDelegate(WinEventProc);
        IntPtr m_hhook = SetWinEventHook(EVENT_SYSTEM_FOREGROUND, EVENT_SYSTEM_FOREGROUND, IntPtr.Zero, dele, 0, 0, WINEVENT_OUTOFCONTEXT);
    }

    delegate void WinEventDelegate(IntPtr hWinEventHook, uint eventType, IntPtr hwnd, int idObject, int idChild, uint dwEventThread, uint dwmsEventTime);

    [DllImport("user32.dll")]
    static extern IntPtr SetWinEventHook(uint eventMin, uint eventMax, IntPtr hmodWinEventProc, WinEventDelegate lpfnWinEventProc, uint idProcess, uint idThread, uint dwFlags);

    private const uint WINEVENT_OUTOFCONTEXT = 0;
    private const uint EVENT_SYSTEM_FOREGROUND = 3;

    [DllImport("user32.dll")]
    static extern IntPtr GetForegroundWindow();

    [DllImport("user32.dll")]
    static extern int GetWindowText(IntPtr hWnd, StringBuilder text, int count);

    private string GetActiveWindowTitle()
    {
        const int nChars = 256;
        IntPtr handle = IntPtr.Zero;
        StringBuilder Buff = new StringBuilder(nChars);
        handle = GetForegroundWindow();

        if (GetWindowText(handle, Buff, nChars) > 0)
        {
            return Buff.ToString();
        }
        return null;
    }

    public void WinEventProc(IntPtr hWinEventHook, uint eventType, IntPtr hwnd, int idObject, int idChild, uint dwEventThread, uint dwmsEventTime)
    {
        Log.Text += GetActiveWindowTitle() + "\r\n";
    }